Course curriculum

The mastermind

    1. The wellness Mastermind 1- welcome and goal setting

    2. The Wellness Tribe 1 PDF

    1. The Wellness Tribe 2- Smart goals and Sankalpa resources

    2. Wellness Tribe Mastermind 2 - goals & Sankalpa resources

    1. The Wellness Business Values, Guidelines and principles

    2. The Wellness Business Values, Guidelines and principles pdf

    3. Ground Rules + Values

    4. Ayurveda Detox - positive habits

    5. Sankalpa Journal

    6. Some useful links

    7. Short Introduction to Ayurveda

    8. How and Why meditate?

    1. Environmental Wellness video

    2. Environmental wellness PDF

    3. Emotional Wellness Video

    4. Emotional Wellness PDF

    5. Pranayama Breathing Practices

    6. Financial Wellness - Video

    7. Financial Wellness - PDF

    8. Stages of life Wellness - video

    9. Stages of life Wellness - PDF

    10. Emotional Wellness 2 = Mental Wellness - video

    11. Emotional Wellness 2 = Mental Wellness - PDF

    12. Relationship Wellness - Video

    13. Relationship Wellness - PDF

    14. Physical Wellness - Video

    15. Physical Wellness - PDF

    16. Occupational Wellness - video

    17. Occupational Wellness - PDF

    18. Spiritual Wellness - video

    19. Spiritual Wellness - PDF

About this course

  • 31 lessons
  • 6 hours of video content